Welcome to my blog !

I am an athlete in road and track cycling and entrepreneur. My path is not standard. Follow my cycling adventures here; I speak of bikes, travel, training, nutrition and environment!

Here is my recommendation of accessories to have with you at all time during your rides.



#1 25mm fat tires
More comfortable and durable, 25mm and even 27mm if your frame can welcome them are a no-brainer for any cyclist.


#2 A frame fit long pump
Forget the Co2 cartridges and mini pump. Get the real deal and grab a frame-fit pump. You will achieve higher pressure with more ease and don't have to carry anything in your jersey pockets.

#3 A seat bag with the following
- a long valve replacement tube
- a super patch kit
- a 20$ bill



#4 A multi tool 
Normally, you don't need it often, but when you do, you'll be grateful. 


#4 A phone
The good old phone allows you to use the calling option and get help from a friend !

primi sui motori con e-max

Jean-Michel Lachance

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